Glutathione, Anti Aging Help
The Many Benefits Of This Antioxidant
What is glutathione? Is a most powerful antioxidant which exist in every cell of our body. Is a small protein made up of three amino acids (wich are the building blocks of proteins) called cysteine, glutamic and glycine acid.
But Why It Has Such A Powerful Antioxidant Action?
Because it is found within the cells and participes directly in the destruction of free radicals, protecting our organism from damage. It also helps to regenerate another antioxidants including
vitamin e
.
Our body is able to produce this antioxidant, but we can also get it from food, although is not very well absorbed by the body. Taking glutathione supplements may be beneficial, but there is little evidence about this. Always consult your doctor before taking any supplements. If you want to know glutathione foods click in this link
skin vitamins
.
Glutathion is found in higher concentrations in the liver.
Benefits Include:
- Helps to detoxify the liver, getting rid of toxic materials such as drugs, heavy metals, pollutants.
- Protects white blood cells.
- Boost the immune system.
As we get older levels of this protein decreases, and we are more exposed to radical damage, and diseases related with aging.
Conditions That Have Been Related To Low Levels Of Glutathion:
- Parkinson's disease
- Cancer
- Male infertility
- AIDS
- Diabetes
- Cataracts
- High blood pressure
- Alzheimer's disease
- Liver disease
- Heart attack
- Smoking
- Free radical damage
- Anaemia
Scientic Research
Research in animals has shown that gluthation is able to improve several age related conditions due to its powerful antioxidant action. There are also claims that can help with certain types of cancer but more research is needed.
Anti Oxidant Skin Care
Is this antioxidant good for aging skin?
This molecule together with other antioxidant vitamins such as
vitamin c
and vitamin e can improve damaged and aging skin. Some research suggest that topical products containing this protein, have been used to treat and reverse some aspects of
aging skin
.
Powerful Antioxidant Blend
Liquidise one apple with two carrots, one tomato, a quarter of avocado and few walnuts. This is a powerful anti oxidant antiaging drink for optimum health and skin. Drink it every morning before breakfast and look and feel healthier.
Other articles you might be interested in:
acetyl l carnitine
and
alpha lipoic acid
.
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