Glutathione
Glutathione is another great antioxidant which exist in every cell of our body. Is a small protein made up of three amino acids (wich are the building blocks of proteins) called cysteine, glutamic and glycine acid. But why it is such a powerful antioxidant? Because it is found within the cells and participes directly in the destruction of free radicals, protecting our organism from damage. It also helps to regenerate another antioxidants including vitamin e . Our body is able to produce this antioxidant, but we can also get it from food. If you want to know food containing this antioxidant click in this link skin vitamins . It is found in higher concentrations in the liver. Benefits of this antioxidant includes:
As we get older levels of this protein decreases, and we are more exposed to radicals damage, and diseases related with aging. Conditions that have been related to low levels of this antioxidant are:
Taking supplements may be beneficial, but there is little evidence about this. Always consult your doctor before taking any supplements. Glutathione and skin Is this antioxidant good for aging skin? This protein together with other antioxidant vitamins such as vitamin c and vitamin E can improve damaged and aging skin. Some research suggest that topical products containing this antioxidant, have been used to treat and reverse some aspects of aging skin This product BABOR Sensational Eye Cream 15ml Are you interested in these topics? Then, why not subscribe to the free monthly newsletter to receive articles and the latest news about beauty and skin care. Your email address is safe with us, we hate spam as much as you do.
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