Sunscreen, Protect Your Skin

Most people are well informed about the damage that the sun can cause to our skin. But that doesn't stop us for laying down in the sun and fry our skin, trying to get the fashionable and sought-after tan.

So, do we really care?

I don't know but like with many things in life we have a choice, and if you choose to go out in the sun, you must know that the first step for protecting your skin from the harmful sun rays should be sunscreen.

Sun cream is you best friend against the sun, because it can block ultraviolet radiation, and in consequence your skin will be protected from sunburn, premature aging skin , melanomas...



Best Sunscreens


If you want to be well protected from uv radiation consider this sun protection information when choosing sunblock lotions.

• Choose one that has a broad spectrum protection: blocks or filters out uva rays and uvb rays .
  
  
• Always remember that the sun's rays are stronger with altitud, so you will need to use sunscreen with higher sun protection factor.
  
  
• People with fair or sensitive skin should use one with a higher SPF, than those with darker skin.
  
  
• It is a plus to use sun protection that contains not only a high SPF, but with added antioxidant vitamins like A, C and E to help fight free radicals .

By using sun block lotion you will be protected from the sun, and still be able to get a tan. Some are labelled as being water-resistant. These type stay on the skin longer, even if they get wet from pool water, ocean water, or sweat.

But water-resistant doesn't mean waterproof. Water-resistant ones still need to be reapplied, so check the label for reapplication times.


How To Apply Sunscreen

Sunblock usually needs about 15-30 minutes to soak into the skin before you go outside. Read the label to see how long you should wait. If the label doesn't indicate how long, wait 30 minutes to be safe.



Sun Protection Information


Always wear sunblock and keep your skin safe with these sun protection tips

• Avoid the sun or seek shade from 10 a.m. to 4 p.m. when the sun's rays are strongest.
  
  
• Apply an SPF 15 or higher protection.
  
  
• Allow 30 minutes for skin to absorb it before going outside.
  
  
• Check the label and reapply sunblock according to the instructions.
  
  
• Wear a wide-brimmed sun protection hat.
  
  
• Protect eyes with sunglasses that have a UV/UVB protection of at least 99%.
  
  
• Check with your doctor to find out if you’re taking medications, that will make you more sensitive to the sun to avoid sunscreen allergies.
  
  
• If you want to protect the lips and avoid lip wrinkles use sunblock for lips.
  
  
• Infant sun protection is very important as their skin is more sensitive to sunlight.
  
  

Return to Sunbathing

Return from Sunscreen to Anti Aging Skin Care home page