Yogurt Clear Skin

"Smooth Clear Skin With These Yogurt Beauty Recipes"

Can yogurt clear skin? Yogurt has been used for many centuries due to its health properties. Benefits of eating yogurt include

lowers cholesterol
help with infections
well for constipation and diarrhoea
is beneficial for people suffering from anorexia
is beneficial for alcoholics
good for bones
strengthen the immune system

Is a rich source of protein and is rich in calcium, potassium, phosphorus, magnesium and zinc, see zinc facts . When applied externally is beneficial to

clear skin
sunburn
blemishes
tone down freckles
whitening the skin
exfoliate the skin due to the lactic acid that contains
moisturize the skin
nutritive

Yogurt Clear Skin Recipes

1- Purify Your Skin

Mix one spoon of natural yogurt with one spoon of honey. Apply over a cleansed face and neck for twenty minutes. Rinse off with warm water.

2- Improve Your Complexion

Mix one beaten egg white with one spoon of natural yogurt and two spoons of oats flour. Rub this mixture over the face with a gentle massage for one minute and rinse off with warm water.

3- Clarify Your Skin

Mix few ripped strawberries with two spoons of natural yogurt. Apply to the face and neck. Leave it on for twenty minutes and rinse off with warm water.

4- Feed Your Skin

Mix two spoons of natural yogurt with few drops of natural orange juice. Apply over face and neck. Leave it on for fifteen minutes and rinse off with warm water.

5- Moisturize Your Skin

Mix one spoon of natural yogurt with one spoon of olive oil. Add oats until consistent and apply over the face and neck. Leave it on for fifteen minutes and rinse off with warm water.