Yogurt Clear Skin
"Smooth Clear Skin With These Yogurt Beauty Recipes"
Can yogurt clear skin? Yogurt has been used for many centuries due to its health properties. Benefits of eating yogurt include- lowers cholesterol
- help with infections
- well for constipation and diarrhoea
- is beneficial for people suffering from anorexia
- is beneficial for alcoholics
- good for bones
- strengthen the immune system
Is a rich source of protein and is rich in calcium, potassium, phosphorus, magnesium and zinc, see
zinc facts
. When applied externally is beneficial to- clear skin
- sunburn
- blemishes
- tone down freckles
- whitening the skin
- exfoliate the skin due to the lactic acid that contains
- moisturize the skin
- nutritive
Yogurt Clear Skin Recipes
1- Purify Your Skin
Mix one spoon of natural yogurt with one spoon of honey. Apply over a cleansed face and neck for twenty minutes. Rinse off with warm water.
2- Improve Your Complexion
Mix one beaten egg white with one spoon of natural yogurt and two spoons of oats flour. Rub this mixture over the face with a gentle massage for one minute and rinse off with warm water.
3- Clarify Your Skin
Mix few ripped strawberries with two spoons of natural yogurt. Apply to the face and neck. Leave it on for twenty minutes and rinse off with warm water.
4- Feed Your Skin
Mix two spoons of natural yogurt with few drops of natural orange juice. Apply over face and neck. Leave it on for fifteen minutes and rinse off with warm water.
5- Moisturize Your Skin
Mix one spoon of natural yogurt with one spoon of olive oil. Add oats until consistent and apply over the face and neck. Leave it on for fifteen minutes and rinse off with warm water.
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