What works for me

by Sara
(San Diego)

Sleep on your back to avoid facial and neck wrinkles. Stay out of the sun and exercise. These are simple anti aging tips that work for me.

Exercise

by Elena
(London)

For me one of the best anti aging tips that I practice almost every day is exercise. I bought this interval training dvd and after three months I have lost most of my fat and my skin looks more clear. I also take vitamins and try to eat healthy.

A Heart in Love with Beauty Never Grows Old - Turkish Proverb

by Sam Parry
(New Zealand)

Whilst Beauty today has largely come to mean physical beauty, the ancients understood that Real Beauty comes from within. The radiance and vibrance exuded on the outer was merely a function of the state of health of the internal condition. Cleopatra epitomises Beauty and it is alledged that aprt from her daily ritual milk baths she took great care of her mental, emotional and physical state.

The Cell is King - Feed the cell and support it's growth and development and exceptional beauty can be realised. Foster the regeneration and rejuvenation of stem cells and perhaps aging can be reversed.

apple cider vinager

by judy
(staten island)

apple cider vinager for the face an neck....

You'll never grow old if you never grow up!

by Anne
(Berkshire England)

Collagen capsules taken daily for keeping skin firm - plus staying out of the sun! And Rosehip seed oil applied twice a day!

Good Anti Aging Tip

by Pilar
(London)

Hi
I drink a glass of red wine most days. Is a good anti aging tip, not only for the skin but for the health too because of the antioxidants that red wine has. I have problems with blood circulation and I find that drinking a glass of wine at night help me with this. I don't know if it will good for every body but it works for me. My grand mother just to drink a little glass of wine but it was white wine not red. She lived 98 years. Can someone tell me if there is any difference between white and red wine in terms of health benefits?

Using Ganoderma Lucidum as Anti Aging Tip

by Ljubinka
(Belgrade, Serbia)

Hi all,

I am in my late 40s (it's a shock every time I say this out loud) and in the last few years the damage done to my skin is becoming more and more pronounced. So as a line of defense I started using neuropeptides from (www.perriconemd.com), Ganoderma Lucidum orally as an extract (www.GD100.net) and this week I am planing on visiting dermatologist for a hyalurinic acid.

I just started taking Ganoderma and was wondering if anyone has any experience with this product used as an anti-aging product?

Cheers,

And let's stay young and brand new :)

Anti Aging Tips- TIred of wrinkles?

by ePeterson
(Fl)

Omega-3 Fatty Acids For Anti Aging

When you look in the mirror and your skin is not as elastic as it used to be, and you start to notice wrinkles, then it’s time to take actions!

Traditional recommendations- change your lifestyle, try not to stress so much and definitely implement sports activities.

Cosmetic procedures are not always effective and affordable and most of the time they help to hide aging problems temporarily, without eliminating the causes.

Our skin is a reflection of our body. No Cosmetic Procedures can help if the body is in poor health conditions.

Several years ago, cosmetologists and dermatologists noticed that Omega-3 polyunsaturated fatty acids do not only slow down the aging of the skin but also eliminate a significant portion of aging problem.

http://www.tiredofwrinkles.com

Praying in the Moslem way attaching ur forehead to the floor according to the direction of praying

by Suzan
(South Africa)

I've converted to Islam 2 yrs ago and noticed the huge differences after praying the same way Moslems do.

Attaching my forehead to the ground while praying according to the Direction of the holy Mosque in Saudia Arabia which is the destination which all Moslems follow while praying, lots of wrinkles in my face became very minor and there's a research done proved that the way Moslems pray helps them get rid of the NEGATIVE ENERGY AND SUBSTITUTE it with Positive energy.

Under-eye circle treatment- Hydrolyze

I began noticing horrible under-eye circles last year. I'm in my late twenties and was surprised that it was already an issue. My mom gave me Hydrolyze for Christmas and said that it has helped her. I've been using it now for a few months, and I've noticed that my under-eye circles aren't as dark and my skin is firmer. I did a fair amount of research on it, hydrolyze.org has some good information.

Anti Aging Tip- Use a moisturizer after wash!

by Hannah
(Florida)

Notice when you finish washing your face and it tightens up a little bit? Even if it doesn't, you need to moisturize your face after a wash. I use Cetaphil moisturizing creme.

The Newest Technology...Adenosine Skin Technology

I Just found these amazing ant-wrinkle skin care products called EASEAMINE. It sold by monks from Massachusetts. Thet where given the technology by a famous doctor and there's nothing like it.

Never give up on looking good!

No matter how defeated you feel, never give up on looking your best.

Beta Hydroxy Acids

I read that beta hydroxy acids penetrate deeper than the alpha-hydroxy acids, the thought of which would mean, deeper, more lasting action. I found out (back to the aspirin tips!) that aspirin is the only beta-hydroxy acid I can get my hands on, AND that it needs to operate in a Ph of about 3 to penetrate your skin.
- So, smoosh up an aspirin, make a solution of it with lemon juice (love the cleansing tip!)and there is your pimple zapping, anti-aging bombshell in one cheap simple fix! Hope this helps. Keep up the good work...my Dad does the ultrasonic, radio wave and electricity facials too, by the way...I'm a big fan of that too! His mother told me to let egg whites dry on your skin and rinse them off....could there be a little peptide action there do you think?
All the best, - Judy

Skin Renewal Lotion 8% Alpha Hydroxy

by Rachel
(Fresh Meadows NY)

This cream, by BWC, natural is an amazing product that renews the skin with each use. This along with some collagen cream and you are good to go. Dr. Oz says your anti aging cream should have three ingredients, Vitamin A, alpha hydroxy and collagen, vitamin C helps too.

veganism

by emma

no cholesterol -- read that no chance of high bp, plaque buildup or diabetes.

no hormones from the critters they pump full of hormones to make them big and fat -- which in turn make you big and fat from their meat, milk and eggs

no salmonella

just health. pure and awesome.

African -women anti aging tip

by sunshine
(Nigeria)

Follow these effective anti aging tips sent by sunshine from Nigeria.

Do not wear make up at home.

Do not take so much alcohol.

Use shear butter and massage your joint once a wk.

Use honey and avacado pea to mask the face once a wk.

Drink tomatoes juice once a wk.

Eat less carbohydrate and sugar.

Eat African walnut once wk.

Drink scent leaf water, is high anti oxidative effect.

Sleep for 7hr a night.

Take plenty water.

Take soar sap if available.

U must look great in 2 months.

Best Anti Aging Tip With Face Exercises

by Kleo
(Berlin)

One of the best anti aging tips to keep the skin younger looking and lift facial features that works for me is facial exrcises. I follow a program every day, morning and night and by beign constant I'm starting to notice the difference. See the program I'm using here Rejenuve, Inc.

Be a vampire!

by Mary
(Belfast)

My favourite anti aging tip is to make out like a vampire and stay away from the sun. I am a 42 year old woman with little or no facial lines which I put down to never sunbathing. Being Irish I am pale so would burn easily, so I have always used a suncream of at least 15 SPF - during the summer that goes up to at least 30SPF.

It's the best things you can do.

Olive oil

by Pilar Michka
(Shreveport,La. USA)

I use olive oil to remove my make up at night. It keeps my skin moist and glowing. I rinse it with warm water never with soap.